Why Learning Emotional Literacy As An Adult Is The Hardest Thing You’ll Ever Do

Photo by Matt Sclarandis on Unsplash

I’ve made a lot of assumptions with that title, I know. Most of all, I’m assuming that:

  • you’ve made it into adulthood without developing emotional literacy (extremely likely if you grew up with the customary mindset of Western capitalism)
  • you’re actually aware of that fact (most of us, surrounded by…